Massages at Xhale Spa in Idaho Falls

Whether you’re looking to ease muscle tension, support recovery, improve mobility, or simply melt into an hour of intentional relaxation, every massage is designed to help your body return to a place of balance

Massage Type

Xhale Massage

This Swedish massage increases circulation, relieves muscle tension, and melts away stress for a deeply relaxing full-body experience. It’s the perfect treatment for anyone looking to unwind, reset, and restore their body.
Massage Type

Deep Tissue Massage

This technique is ideal for those with specific areas of discomfort who want focused, targeted relief. Deep tissue massage works to break down scar tissue and muscle adhesions (“knots”), improving mobility and restoring healthier movement patterns. It’s designed to increase range of motion, reduce scar tissue, and ease muscular tension, fatigue, and chronic pain—making it a powerful option for long-lasting relief.
Massage Type

Prenatal Massage

Beneficial to both mother and child, this treatment is similar to our Xhale 50 Minute Massage, with modifications to the mother's body positioning to ensure safety and comfort. It calms the nervous system and helps to reduce neck and back pain, relieve stress on weight-bearing joints, promote circulation and relieve edema.
Massage Type

Couples Massage

For couples who want to unwind side-by-side and walk out feeling refreshed.
Massage Type

Hot Stone Massage

This service is not only wonderful for relaxation, but incredible for pain management. Throughout the massage, hot stones are incorporated to help relieve aches and pains from the added heat and technique used with the stones.
Massage Type

Ultra Hydrating Massage

Luxurious hydrating blends are massaged into the body to restore moisture, while gentle, intentional techniques leave you feeling soothed, supple, and renewed.

Customer Testimonials

Discover why guests love Xhale Resort & Spa and consider it an essential stop on their path to renewal and relaxation.

We loved staying here! We enjoyed their hot pools, rooms and a couples massage with a getaway. Our massage therapists were great, I especially appreciated how detailed oriented mine was. Everything was so clean very nice and high end! Everywhere you went felt so calming and relaxing. We would absolutely come again!

My husband and I recently went on a Teton/Yellowstone trip and decided to stay in Idaho Falls to break up some of the driving. We stayed at Xhale and it did not disappoint! The cottages are beautiful, well appointed, private, and comfortable. The whole place was very clean and well kept. The hot pools were so nice and the whole vibe was very relaxing.

Your Wellness Escape Awaits

Experience a serene adults-only setting crafted for genuine relaxation.